9 Fundamentals of Forgiveness: The Keys to Greater Peace and Happiness October 18, 2018 There are times in life when you are walking uphill, lugging…
Eight Self-Care Tips October 18, 2018 by Mary ShomonThyroid Patient Advocate, and New York Times Bestselling Author of “The Thyroid Diet Revolution” When you are…
Guided Meditation is an effortless process that nurtures self-healing. It leads you into the depths of your subconscious mind to access the tremendous healing power…
The Amazing Benefits of Guided Meditation August 7, 2018 Take Back Your Power and Control Over Yourself and Your Life! The amazing benefits of meditation and…
The Ultimate Deep Sleep Experience March 1, 2018 Are you always feeling tired, wired and uninspired? THE IMPORTANCE OF SLEEPOver 60 million Americans suffer from some…
Weight Loss: Are You in the Right Frame of Mind? February 6, 2018 By Mary ShomonThyroid Patient Advocate and Bestselling Author of Thyroid Diet RevolutionIf…
A Grateful Heart is Full and Overflowing with Thanksgiving November 23, 2017 Autumn is the season of the harvest and the season of abundance. During…